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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.8%
BMI:23.1
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 30/10
By Anonymous, ID: 21d13owx
Picture 1
Age:16
Height:183 cm  ·  6'0"
Weight:77.1 kg  ·  170 lbs
Body Fat %:13.5%
BMI:23
Muscle Index:5.4
Sexy Index:5.7
Body Type:
Tall
Fit
Mango
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Ryan July 2016 (before weightlifting) Picture 1
Bodywhat test 30/10 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
74 kg
163 lbs
3.1 kg
7 lbs
lighter
77.1 kg
170 lbs
3.1 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
17%  higher
13.5%
Fit
14.6%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
5.7
5.7
BMI
23.1
Average
0.3%  higher
23
Average
0.3%  lower
Daily Calorie Needs  (?)
2293 kcal
Average
5.9%  lower
2438 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.1%  higher
1.41
Average
2.1%  lower
FFMI (?)
19.4
Average
2.5%  lower
19.9
Average
2.6%  higher
Lean Mass
62.3 kg
137 lbs
4.4 kg
10 lbs
lighter
66.7 kg
147 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
49.1 cm
19 inches
1%  lower
49.6 cm
20 inches
1%  higher
Waist Span
34.2 cm
13 inches
2.8%  lower
35.2 cm
14 inches
2.9%  higher
Fat Mass
11.7 kg
26 lbs
1.3 kg
3 lbs
heavier
10.4 kg
23 lbs
1.3 kg
3 lbs
lighter
Age
23
7y older
16
7y younger

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