Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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179 cm 5'10" 9 cm 4 inches shorter |
188 cm 6'2" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.7 20.8% less sexy
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7 Sexy 26.3% sexier
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BMI
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23.1 Average 1.6% lower
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23.5 Average 1.6% higher
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Daily Calorie Needs (?)
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2293 kcal Average 11.2% lower
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2582 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.8% lower
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1.67 Very High 16% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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62.3 kg 137 lbs 8.7 kg 19 lbs lighter |
71 kg 157 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 16.2% lower
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58.6 cm 23 inches 19.3% higher
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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23
10y younger
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33
10y older
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