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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.8%
BMI:23.1
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 17/11
By Anonymous, ID: nc21arf6
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:73.3 kg  ·  162 lbs
Body Fat %:16%
BMI:21.9
Muscle Index:3.7
Sexy Index:4.4
Body Type:
Tall
Healthy
Mango
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Ryan July 2016 (before weightlifting) Picture 1
Bodywhat test 17/11 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
74 kg
163 lbs
0.7 kg
2 lbs
heavier
73.3 kg
162 lbs
0.7 kg
2 lbs
lighter
Body Fat %
15.8%
Healthy
1.3%  lower
16%
Healthy
1.3%  higher
Muscle Index
4.6
24.3%  swoler
3.7
19.6%  less swole
Sexy Index
5.7
29.5% sexier
4.4
22.8%   less sexy
BMI
23.1
Average
5.5%  higher
21.9
Average
5.2%  lower
Daily Calorie Needs  (?)
2293 kcal
Average
1.1%  higher
2269 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
5.1%  higher
1.37
Low
4.9%  lower
FFMI (?)
19.4
Average
5.4%  higher
18.4
Average
5.2%  lower
Lean Mass
62.3 kg
137 lbs
0.7 kg
2 lbs
heavier
61.6 kg
136 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
49.1 cm
19 inches
1%  higher
48.6 cm
19 inches
1%  lower
Waist Span
34.2 cm
13 inches
3.1%  lower
35.3 cm
14 inches
3.2%  higher
Fat Mass
11.7 kg
26 lbs
11.7 kg
26 lbs
Age
23
10y younger
33
10y older

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