brogress test
By Anonymous, ID: 7ynrblxi |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 1.6 kg 4 lbs heavier |
79.4 kg 175 lbs 1.6 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 19.4% lower
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16% Healthy 24% higher
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Muscle Index
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7.3 Swole 52.1% swoler
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4.8 34.2% less swole
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Sexy Index
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7.8 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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25.6 High 7.8% higher
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23.7 Average 7.2% lower
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Daily Calorie Needs (?)
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2566 kcal High 5.3% higher
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2438 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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22.3 High 12.1% higher
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19.9 Average 10.8% lower
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Lean Mass
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70.6 kg 156 lbs 3.9 kg 9 lbs heavier |
66.7 kg 147 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 7.4% higher
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51.1 cm 20 inches 6.9% lower
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Waist Span
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34 cm 13 inches 1.2% lower
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34.4 cm 14 inches 1.2% higher
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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21
5y younger
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26
5y older
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