brogress test
By Anonymous, ID: 7ynrblxi |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
81 kg 179 lbs 2.1 kg 5 lbs heavier |
78.9 kg 174 lbs 2.1 kg 5 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit 28.3% lower
|
18% Healthy 39.5% higher
|
||||||||||
Muscle Index
|
7.3 Swole 65.9% swoler
|
4.4 39.7% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 41.8% sexier
|
5.5 29.5% less sexy
|
||||||||||
BMI
|
25.6 High 2.7% higher
|
24.9 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2566 kcal High 8.2% higher
|
2372 kcal High 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 14.2% higher
|
1.41 Average 12.4% lower
|
||||||||||
FFMI (?)
|
22.3 High 9.3% higher
|
20.4 Average 8.5% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 5.9 kg 13 lbs heavier |
64.7 kg 143 lbs 5.9 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 9.1% higher
|
50.3 cm 20 inches 8.4% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 4.5% lower
|
35.6 cm 14 inches 4.7% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 3.8 kg 8 lbs lighter |
14.2 kg 31 lbs 3.8 kg 8 lbs heavier |
||||||||||
Age
|
21
13y younger
|
34
13y older
|