Pre kwt
By de1996, ID: 7z2ub7gi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 2.5% higher
|
16.3% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
3.6 20% less swole
|
4.5 25% swoler
|
||||||||||
Sexy Index
|
5 6.4% sexier
|
4.7 6% less sexy
|
||||||||||
BMI
|
22 Average 6.1% lower
|
23.5 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2134 kcal Average 8.6% lower
|
2336 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 0.7% higher
|
1.52 Average 0.7% lower
|
||||||||||
FFMI (?)
|
18.3 Average 6.6% lower
|
19.6 Average 7.1% higher
|
||||||||||
Lean Mass
|
57.5 kg 127 lbs 6.1 kg 13 lbs lighter |
63.6 kg 140 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 3.5% higher
|
45.7 cm 18 inches 3.4% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 3% higher
|
30 cm 12 inches 2.9% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
21
2y younger
|
23
2y older
|