Pre kwt
By de1996, ID: 7z2ub7gi |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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5 31.5% less sexy
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7.3 Sexy 46% sexier
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BMI
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22 Average 7.7% lower
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23.9 Average 8.3% higher
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Daily Calorie Needs (?)
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2134 kcal Average 12.8% lower
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2448 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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18.3 Average 9.4% lower
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20.2 Average 10.4% higher
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Lean Mass
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57.5 kg 127 lbs 9.5 kg 21 lbs lighter |
67 kg 148 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 8.5% lower
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51.7 cm 20 inches 9.3% higher
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Waist Span
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30.9 cm 12 inches 2.2% lower
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31.6 cm 12 inches 2.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
12 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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21
4y younger
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25
4y older
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