Pre kwt
By de1996, ID: 7z2ub7gi |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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5 5.7% less sexy
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5 6% sexier
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BMI
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22 Average 5.4% higher
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20.9 Low 5.1% lower
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Daily Calorie Needs (?)
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2134 kcal Average 5% higher
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2032 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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18.3 Average 2.8% higher
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17.8 Average 2.7% lower
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Lean Mass
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57.5 kg 127 lbs 3.1 kg 7 lbs heavier |
54.4 kg 120 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 0.8% lower
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47.7 cm 19 inches 0.8% higher
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Waist Span
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30.9 cm 12 inches 4.4% higher
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29.6 cm 12 inches 4.2% lower
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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21
6y older
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15
6y younger
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