End July
By Anonymous, ID: 7z33761h |
|||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 19.2% lower
|
17.7% Healthy 23.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 46.3% swoler
|
4.1 31.7% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 49% sexier
|
5.4 32.9% less sexy
|
||||||||||
BMI
|
24.2 Average 1.6% higher
|
23.8 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 0.1% lower
|
2220 kcal Average 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.94 HOLY SHIT 29.3% higher
|
1.50 Average 22.7% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.1% higher
|
19.6 Average 5.8% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 0.1 kg 0 lbs lighter |
60.1 kg 132 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 9.1% higher
|
49.6 cm 20 inches 8.3% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 15.7% lower
|
33.1 cm 13 inches 18.6% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.9 kg 6 lbs lighter |
12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|