Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
||||||||||||||||||||||||||
|
boc
By Jupakazoid, ID: 13s64co2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 2 cm 1 inches shorter |
192 cm 6'4" 2 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 10.6% lower
|
16% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
3.9 4.9% less swole
|
4.1 5.1% swoler
|
||||||||||
Sexy Index
|
6.7 39.6% sexier
|
4.8 28.4% less sexy
|
||||||||||
BMI
|
21.3 Average 6.4% lower
|
22.8 Average 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2415 kcal High 5.9% lower
|
2566 kcal High 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% higher
|
1.54 Average 1.3% lower
|
||||||||||
FFMI (?)
|
18.3 Average 4.2% lower
|
19.1 Average 4.4% higher
|
||||||||||
Lean Mass
|
66 kg 146 lbs 4.6 kg 10 lbs lighter |
70.6 kg 156 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 3.6% lower
|
47 cm 18 inches 3.8% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 4.9% lower
|
30.6 cm 12 inches 5.2% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 2.4 kg 5 lbs lighter |
13.4 kg 30 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
23
2y younger
|
25
2y older
|