One Month
By Anonymous, ID: 7mw944g6 |
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Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Fit 2.1% higher
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14.3% Fit 2.1% lower
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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5.6 13.2% less sexy
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6.7 15.2% sexier
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BMI
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22.6 Average 6.1% higher
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21.3 Average 5.7% lower
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Daily Calorie Needs (?)
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2492 kcal High 3.2% higher
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2415 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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68.3 kg 151 lbs 2.3 kg 5 lbs heavier |
66 kg 146 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47 cm 18 inches 3.8% higher
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45.3 cm 18 inches 3.6% lower
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Waist Span
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33.2 cm 13 inches 14.1% higher
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29.1 cm 11 inches 12.3% lower
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Fat Mass
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11.7 kg 26 lbs 0.7 kg 2 lbs heavier |
11 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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38
15y older
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23
15y younger
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