Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Road Thru Hell
By Stefanakii, ID: 932m2ud3 |
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Height
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190 cm 6'3" 8 cm 3 inches taller |
182 cm 5'12" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 2.9% higher
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13.9% Fit 2.8% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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21.3 Average 0.9% higher
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21.1 Average 0.9% lower
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Daily Calorie Needs (?)
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2415 kcal High 8.5% higher
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2226 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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66 kg 146 lbs 5.7 kg 13 lbs heavier |
60.3 kg 133 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 2% higher
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44.4 cm 17 inches 2% lower
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Waist Span
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29.1 cm 11 inches 2.1% higher
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28.5 cm 11 inches 2.1% lower
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs heavier |
9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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