Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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190 cm 6'3" 5 cm 2 inches taller |
185 cm 6'1" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Skinny 5.6% lower
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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21.3 Average 4.3% higher
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20.5 Low 4.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 8.1% higher
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2235 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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18.3 Average 3.4% higher
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17.7 Average 3.3% lower
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Lean Mass
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66 kg 146 lbs 5.4 kg 12 lbs heavier |
60.6 kg 134 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 7% lower
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48.7 cm 19 inches 7.5% higher
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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23
3y older
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20
3y younger
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