Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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190 cm 6'3" 10 cm 4 inches taller |
180 cm 5'11" 10 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 1.4% lower
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14.5% Fit 1.4% higher
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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6.7 |
6.7 |
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BMI
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21.3 Average 6.6% lower
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22.8 Average 7.1% higher
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Daily Calorie Needs (?)
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2415 kcal High 3.9% higher
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2325 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.8% higher
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1.46 Average 6.4% lower
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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66 kg 146 lbs 2.7 kg 6 lbs heavier |
63.3 kg 140 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 9.7% higher
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41.3 cm 16 inches 8.8% lower
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Waist Span
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29.1 cm 11 inches 2.8% higher
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28.3 cm 11 inches 2.7% lower
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs heavier |
10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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