Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Healthy 2.1% lower
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.8% lower
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Daily Calorie Needs (?)
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2415 kcal High 3.3% higher
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2337 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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18.3 Average 1.7% higher
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18 Average 1.6% lower
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Lean Mass
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66 kg 146 lbs 2.4 kg 5 lbs heavier |
63.6 kg 140 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 3% lower
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46.7 cm 18 inches 3.1% higher
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Waist Span
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29.1 cm 11 inches 6.7% lower
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31.2 cm 12 inches 7.2% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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23
2y younger
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25
2y older
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