SHOWDOWN

June 2020
By xeros1000, ID: 7za2xgf2
Picture 1
Age:29
Height:159 cm  ·  5'3"
Weight:69 kg  ·  152 lbs
Body Fat %:21.9%
BMI:27.3
Muscle Index:4
Sexy Index:4.141
Body Type:
Short
Chubby
Beetroot
VS.
START OF DİET
By Anonymous, ID: 8gl0cjk3
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:20.2%
BMI:28.4
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
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June 2020 Picture 1
START OF DİET Picture 1
Height
159 cm
5'3"
12 cm
5 inches
shorter
171 cm
5'7"
12 cm
5 inches
taller
Weight
69 kg
152 lbs
14 kg
31 lbs
lighter
83 kg
183 lbs
14 kg
31 lbs
heavier
Body Fat %
21.9%
Chubby
8.4%  higher
20.2%
Chubby
7.8%  lower
Muscle Index
4
18.4%  less swole
4.9
22.5%  swoler
Sexy Index
4.141
28.6%   less sexy
5.8
40.1% sexier
BMI
27.3
High
3.8%  lower
28.4
High
4%  higher
Daily Calorie Needs  (?)
2015 kcal
Average
16.8%  lower
2423 kcal
High
20.2%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
6.8%  higher
1.33
Low
6.3%  lower
FFMI (?)
21.3
Above Average
6.2%  lower
22.7
High
6.6%  higher
Lean Mass
53.9 kg
119 lbs
12.3 kg
27 lbs
lighter
66.2 kg
146 lbs
12.3 kg
27 lbs
heavier
Shoulders Span
50.9 cm
20 inches
3.2%  lower
52.6 cm
21 inches
3.3%  higher
Waist Span
35.7 cm
14 inches
9.8%  lower
39.6 cm
16 inches
10.9%  higher
Fat Mass
15.1 kg
33 lbs
1.7 kg
4 lbs
lighter
16.8 kg
37 lbs
1.7 kg
4 lbs
heavier
Age
29
10y older
19
10y younger

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