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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
Aug 11th
By wandering_astronomer, ID: 085j8px8
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:20.9
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Skinny
Banana
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4 weeks cut Picture 1
Aug 11th Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
13.4%
Fit
8.1%  higher
12.4%
Skinny
7.5%  lower
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.242
Sexy
16.8% sexier
6.2
14.4%   less sexy
BMI
22.2
Average
6.3%  higher
20.9
Low
5.9%  lower
Daily Calorie Needs  (?)
2295 kcal
High
1.5%  higher
2261 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.8%  higher
1.65
Very High
4.6%  lower
FFMI (?)
19.2
Average
4.9%  higher
18.3
Average
4.7%  lower
Lean Mass
62.4 kg
138 lbs
1.1 kg
2 lbs
heavier
61.3 kg
135 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.7 cm
18 inches
2.2%  higher
45.7 cm
18 inches
2.1%  lower
Waist Span
27 cm
11 inches
2.5%  lower
27.7 cm
11 inches
2.6%  higher
Fat Mass
9.6 kg
21 lbs
0.9 kg
2 lbs
heavier
8.7 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
19
6y younger
25
6y older

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