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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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4 weeks cut Picture 1
Climber Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
72 kg
159 lbs
7 kg
15 lbs
heavier
65 kg
143 lbs
7 kg
15 lbs
lighter
Body Fat %
13.4%
Fit
21.8%  higher
11%
Fit
17.9%  lower
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
7.242
Sexy
7.2%   less sexy
8.1
Sexy
7.7% sexier
BMI
22.2
Average
4.7%  higher
21.2
Average
4.5%  lower
Daily Calorie Needs  (?)
2295 kcal
High
6.9%  higher
2146 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
9.5%  higher
1.58
High
8.7%  lower
FFMI (?)
19.2
Average
1.6%  higher
18.9
Average
1.6%  lower
Lean Mass
62.4 kg
138 lbs
4.5 kg
10 lbs
heavier
57.9 kg
128 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
46.7 cm
18 inches
2.1%  lower
47.7 cm
19 inches
2.1%  higher
Waist Span
27 cm
11 inches
10.6%  lower
30.2 cm
12 inches
11.9%  higher
Fat Mass
9.6 kg
21 lbs
2.4 kg
5 lbs
heavier
7.2 kg
16 lbs
2.4 kg
5 lbs
lighter
Age
19
5y younger
24
5y older

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