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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
First report
By alan713ch, ID: 712tgah0
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.9%
BMI:21.6
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
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↓↓   Stats Breakdown   ↓↓
4 weeks cut Picture 1
First report Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
13.4%
Fit
3.9%  higher
12.9%
Fit
3.7%  lower
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
7.242
Sexy
15% sexier
6.3
13%   less sexy
BMI
22.2
Average
2.9%  higher
21.6
Average
2.8%  lower
Daily Calorie Needs  (?)
2295 kcal
High
2%  higher
2249 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.2%  higher
1.71
HOLY SHIT
1.2%  lower
FFMI (?)
19.2
Average
2.1%  higher
18.8
Average
2.1%  lower
Lean Mass
62.4 kg
138 lbs
1.4 kg
3 lbs
heavier
61 kg
134 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
46.7 cm
18 inches
2.1%  lower
47.7 cm
19 inches
2.1%  higher
Waist Span
27 cm
11 inches
3.2%  lower
27.9 cm
11 inches
3.3%  higher
Fat Mass
9.6 kg
21 lbs
0.6 kg
1 lbs
heavier
9 kg
20 lbs
0.6 kg
1 lbs
lighter
Age
19
7y younger
26
7y older

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