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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
75kg
By calofdark, ID: 9s511129
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.8
Sexy Index:7.4
Body Type:
Regular
Healthy
Banana
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4 weeks cut Picture 1
75kg Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
72 kg
159 lbs
3 kg
7 lbs
lighter
75 kg
165 lbs
3 kg
7 lbs
heavier
Body Fat %
13.4%
Fit
12.4%  lower
15.3%
Healthy
14.2%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
7.242
Sexy
2.1%   less sexy
7.4
Sexy
2.2% sexier
BMI
22.2
Average
4%  lower
23.2
Average
4.2%  higher
Daily Calorie Needs  (?)
2295 kcal
High
1.7%  lower
2334 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.4%  lower
1.79
HOLY SHIT
3.5%  higher
FFMI (?)
19.2
Average
2%  lower
19.6
Average
2.1%  higher
Lean Mass
62.4 kg
138 lbs
1.1 kg
2 lbs
lighter
63.5 kg
140 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
46.7 cm
18 inches
4.5%  lower
48.9 cm
19 inches
4.7%  higher
Waist Span
27 cm
11 inches
1.1%  lower
27.3 cm
11 inches
1.1%  higher
Fat Mass
9.6 kg
21 lbs
1.9 kg
4 lbs
lighter
11.5 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
19
19

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