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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
Bodywhat test 15/11
By Anonymous, ID: c6md3809
Picture 1
Age:29
Height:185 cm  ·  6'1"
Weight:69.9 kg  ·  154 lbs
Body Fat %:13%
BMI:20.4
Muscle Index:3.9
Sexy Index:5.8
Body Type:
Tall
Skinny
Banana
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4 weeks cut Picture 1
Bodywhat test 15/11 Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
72 kg
159 lbs
2.1 kg
5 lbs
heavier
69.9 kg
154 lbs
2.1 kg
5 lbs
lighter
Body Fat %
13.4%
Fit
3.1%  higher
13%
Skinny
3%  lower
Muscle Index
5
Swole-ish
28.2%  swoler
3.9
22%  less swole
Sexy Index
7.242
Sexy
24.9% sexier
5.8
19.9%   less sexy
BMI
22.2
Average
8.8%  higher
20.4
Low
8.1%  lower
Daily Calorie Needs  (?)
2295 kcal
High
2.3%  higher
2244 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.6%  higher
1.67
Very High
3.5%  lower
FFMI (?)
19.2
Average
7.9%  higher
17.8
Average
7.3%  lower
Lean Mass
62.4 kg
138 lbs
1.6 kg
4 lbs
heavier
60.8 kg
134 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
46.7 cm
18 inches
4.9%  lower
49.1 cm
19 inches
5.1%  higher
Waist Span
27 cm
11 inches
8.2%  lower
29.4 cm
12 inches
8.9%  higher
Fat Mass
9.6 kg
21 lbs
0.5 kg
1 lbs
heavier
9.1 kg
20 lbs
0.5 kg
1 lbs
lighter
Age
19
10y younger
29
10y older

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