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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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4 weeks cut Picture 1
fagner 2016 Picture 1
Height
180 cm
5'11"
12 cm
5 inches
taller
168 cm
5'6"
12 cm
5 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
13.4%
Fit
15.7%  lower
15.9%
Healthy
18.7%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
7.242
Sexy
9.7% sexier
6.6
8.9%   less sexy
BMI
22.2
Average
6.4%  lower
23.7
Average
6.8%  higher
Daily Calorie Needs  (?)
2295 kcal
High
5.3%  higher
2180 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
2.4%  higher
1.69
Very High
2.3%  lower
FFMI (?)
19.2
Average
4%  lower
20
Average
4.2%  higher
Lean Mass
62.4 kg
138 lbs
6.1 kg
13 lbs
heavier
56.3 kg
124 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
46.7 cm
18 inches
7.7%  lower
50.6 cm
20 inches
8.4%  higher
Waist Span
27 cm
11 inches
9.7%  lower
29.9 cm
12 inches
10.7%  higher
Fat Mass
9.6 kg
21 lbs
1.1 kg
2 lbs
lighter
10.7 kg
24 lbs
1.1 kg
2 lbs
heavier
Age
19
3y younger
22
3y older

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