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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
Bodywhat test 23/11
By Anonymous, ID: i6k8u56e
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:79.8 kg  ·  176 lbs
Body Fat %:15.5%
BMI:23.8
Muscle Index:5
Sexy Index:6.3
Body Type:
Tall
Healthy
Banana
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4 weeks cut Picture 1
Bodywhat test 23/11 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
7.8 kg
17 lbs
lighter
79.8 kg
176 lbs
7.8 kg
17 lbs
heavier
Body Fat %
13.4%
Fit
13.5%  lower
15.5%
Healthy
15.7%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
7.242
Sexy
15% sexier
6.3
13%   less sexy
BMI
22.2
Average
6.8%  lower
23.8
Average
7.2%  higher
Daily Calorie Needs  (?)
2295 kcal
High
6.8%  lower
2463 kcal
High
7.3%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
8.1%  higher
1.60
High
7.5%  lower
FFMI (?)
19.2
Average
4.5%  lower
20.1
Average
4.7%  higher
Lean Mass
62.4 kg
138 lbs
5 kg
11 lbs
lighter
67.4 kg
149 lbs
5 kg
11 lbs
heavier
Shoulders Span
46.7 cm
18 inches
5.2%  higher
44.4 cm
17 inches
4.9%  lower
Waist Span
27 cm
11 inches
2.9%  lower
27.8 cm
11 inches
3%  higher
Fat Mass
9.6 kg
21 lbs
2.8 kg
6 lbs
lighter
12.4 kg
27 lbs
2.8 kg
6 lbs
heavier
Age
19
2y younger
21
2y older

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