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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
Sep 14th
By wandering_astronomer, ID: l34kmp6m
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:13.1%
BMI:20.9
Muscle Index:4.2
Sexy Index:6.8
Body Type:
Tall
Skinny
Banana
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4 weeks cut Picture 1
Sep 14th Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
13.4%
Fit
2.3%  higher
13.1%
Skinny
2.2%  lower
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
7.242
Sexy
6.5% sexier
6.8
6.1%   less sexy
BMI
22.2
Average
6.3%  higher
20.9
Low
5.9%  lower
Daily Calorie Needs  (?)
2295 kcal
High
2.3%  higher
2244 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.6%  higher
1.67
Very High
3.5%  lower
FFMI (?)
19.2
Average
5.5%  higher
18.2
Average
5.2%  lower
Lean Mass
62.4 kg
138 lbs
1.6 kg
4 lbs
heavier
60.8 kg
134 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
46.7 cm
18 inches
0.6%  lower
47 cm
18 inches
0.6%  higher
Waist Span
27 cm
11 inches
3.9%  lower
28.1 cm
11 inches
4.1%  higher
Fat Mass
9.6 kg
21 lbs
0.4 kg
1 lbs
heavier
9.2 kg
20 lbs
0.4 kg
1 lbs
lighter
Age
19
6y younger
25
6y older

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