20/3/18
By highbread, ID: 7zf3o2j9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 13 cm 5 inches shorter |
182 cm 5'12" 13 cm 5 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 9.2% higher
|
15.2% Healthy 8.4% lower
|
||||||||||
Muscle Index
|
4.2 19.2% less swole
|
5.2 Swole-ish 23.8% swoler
|
||||||||||
Sexy Index
|
5.2 28.8% less sexy
|
7.3 Sexy 40.4% sexier
|
||||||||||
BMI
|
22.8 Average 4.6% lower
|
23.9 Average 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2026 kcal Average 17.2% lower
|
2448 kcal High 20.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 1.2% lower
|
1.64 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
19 Average 5.9% lower
|
20.2 Average 6.3% higher
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 12.8 kg 28 lbs lighter |
67 kg 148 lbs 12.8 kg 28 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 5.4% lower
|
51.7 cm 20 inches 5.7% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 4.7% lower
|
31.6 cm 12 inches 5% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|