20/3/18
By highbread, ID: 7zf3o2j9 |
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 3.1% higher
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16.1% Healthy 3% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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5.2 4% sexier
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5 3.8% less sexy
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BMI
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22.8 Average 0% lower
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22.8 Average 0% higher
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Daily Calorie Needs (?)
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2026 kcal Average 3.7% higher
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1953 kcal Low 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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54.2 kg 119 lbs 2.2 kg 5 lbs heavier |
52 kg 115 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2% lower
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49.9 cm 20 inches 2% higher
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Waist Span
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30.1 cm 12 inches 7.4% lower
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32.5 cm 13 inches 8% higher
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Fat Mass
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10.8 kg 24 lbs 0.8 kg 2 lbs heavier |
10 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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