20/3/18
By highbread, ID: 7zf3o2j9 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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5.2 5.5% less sexy
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5.5 5.8% sexier
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BMI
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22.8 Average 10.8% higher
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20.6 Low 9.7% lower
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Daily Calorie Needs (?)
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2026 kcal Average 9% higher
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1858 kcal Low 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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19 Average 9.2% higher
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17.4 Low 8.4% lower
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Lean Mass
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54.2 kg 119 lbs 5.1 kg 11 lbs heavier |
49.1 kg 108 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3% lower
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50.4 cm 20 inches 3.1% higher
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Waist Span
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30.1 cm 12 inches 2% lower
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30.7 cm 12 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs heavier |
8.9 kg 20 lbs 1.9 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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