20/3/18
By highbread, ID: 7zf3o2j9 |
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Height
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169 cm 5'7" 8 cm 3 inches shorter |
177 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 17.7% higher
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14.1% Fit 15.1% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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5.2 28.8% less sexy
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7.5 Sexy 40.4% sexier
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BMI
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22.8 Average 2.3% lower
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23.3 Average 2.4% higher
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Daily Calorie Needs (?)
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2026 kcal Average 12.1% lower
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2306 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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54.2 kg 119 lbs 8.5 kg 19 lbs lighter |
62.7 kg 138 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3% lower
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50.4 cm 20 inches 3.1% higher
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Waist Span
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30.1 cm 12 inches 1% lower
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30.4 cm 12 inches 1% higher
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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