20/3/18
By highbread, ID: 7zf3o2j9 |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 7.1% higher
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15.5% Healthy 6.6% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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5.2 23.5% less sexy
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7 Sexy 30.8% sexier
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2026 kcal Average 3.8% lower
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2105 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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54.2 kg 119 lbs 2.4 kg 5 lbs lighter |
56.6 kg 125 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.6% higher
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48.6 cm 19 inches 0.6% lower
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Waist Span
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30.1 cm 12 inches 2.9% lower
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31 cm 12 inches 3% higher
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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