я 22.08
By Anonymous, ID: 0a5jt7xb |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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27.1 High 1.2% lower
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27.5 High 1.2% higher
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Daily Calorie Needs (?)
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2613 kcal High 1.2% lower
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2645 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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22.7 High 0.4% lower
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22.8 High 0.4% higher
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Lean Mass
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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34.7 cm 14 inches 6.1% higher
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32.7 cm 13 inches 5.8% lower
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Fat Mass
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14 kg 31 lbs 1 kg 2 lbs lighter |
15 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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35
12y younger
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47
12y older
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