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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
Right after gluten free change
By drjones728, ID: 7zj8y87m
Picture 1
Age:23
Height:191 cm  ·  6'3"
Weight:106 kg  ·  234 lbs
Body Fat %:22.3%
BMI:29.1
Muscle Index:4.1
Sexy Index:6.1
Body Type:
Tall
Chubby
Aubergine
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First week of focus t25 Picture 1
Right after gluten free change Picture 1
Height
186 cm
6'1"
5 cm
2 inches
shorter
191 cm
6'3"
5 cm
2 inches
taller
Weight
100 kg
220 lbs
6 kg
13 lbs
lighter
106 kg
234 lbs
6 kg
13 lbs
heavier
Body Fat %
24%
Plumpy
7.6%  higher
22.3%
Chubby
7.1%  lower
Muscle Index
3.5
14.6%  less swole
4.1
17.1%  swoler
Sexy Index
3.4
44.3%   less sexy
6.1
79.4% sexier
BMI
28.9
High
0.5%  lower
29.1
High
0.5%  higher
Daily Calorie Needs  (?)
2746 kcal
High
7.1%  lower
2956 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
10.3%  lower
1.45
Average
11.5%  higher
FFMI (?)
22
High
2.7%  lower
22.6
High
2.7%  higher
Lean Mass
76 kg
168 lbs
6.4 kg
14 lbs
lighter
82.4 kg
182 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
54.4 cm
21 inches
18.1%  lower
66.4 cm
26 inches
22.1%  higher
Waist Span
41.9 cm
16 inches
8.5%  lower
45.8 cm
18 inches
9.3%  higher
Fat Mass
24 kg
53 lbs
0.4 kg
1 lbs
heavier
23.6 kg
52 lbs
0.4 kg
1 lbs
lighter
Age
23
23

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