Right after gluten free change
By drjones728, ID: 7zj8y87m |
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Height
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191 cm 6'3" 12 cm 5 inches taller |
179 cm 5'10" 12 cm 5 inches shorter |
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Weight
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106 kg 234 lbs 10 kg 22 lbs heavier |
96 kg 212 lbs 10 kg 22 lbs lighter |
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Body Fat %
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22.3% Chubby 3% lower
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23% Plumpy 3.1% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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6.1 7% sexier
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5.7 6.6% less sexy
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BMI
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29.1 High 3% lower
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30 High 3.1% higher
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Daily Calorie Needs (?)
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2956 kcal High 10.4% higher
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2677 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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FFMI (?)
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22.6 High 2.2% lower
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23.1 High 2.2% higher
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Lean Mass
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82.4 kg 182 lbs 8.5 kg 19 lbs heavier |
73.9 kg 163 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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66.4 cm 26 inches 21.6% higher
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54.6 cm 21 inches 17.8% lower
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Waist Span
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45.8 cm 18 inches 16.5% higher
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39.3 cm 15 inches 14.2% lower
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Fat Mass
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23.6 kg 52 lbs 1.5 kg 3 lbs heavier |
22.1 kg 49 lbs 1.5 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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