Right after gluten free change
By drjones728, ID: 7zj8y87m |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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106 kg 234 lbs 3 kg 7 lbs lighter |
109 kg 240 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.3% Chubby 7.1% lower
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24% Plumpy 7.6% higher
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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6.1 117.9% sexier
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3.3 54.1% less sexy
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BMI
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29.1 High 2.7% lower
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29.9 High 2.8% higher
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Daily Calorie Needs (?)
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2956 kcal High 0.5% lower
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2972 kcal Big Appetite 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.6% higher
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1.36 Low 6.2% lower
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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82.4 kg 182 lbs 0.4 kg 1 lbs lighter |
82.8 kg 183 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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66.4 cm 26 inches 15.3% higher
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57.6 cm 23 inches 13.3% lower
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Waist Span
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45.8 cm 18 inches 7.8% higher
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42.5 cm 17 inches 7.2% lower
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Fat Mass
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23.6 kg 52 lbs 2.6 kg 6 lbs lighter |
26.2 kg 58 lbs 2.6 kg 6 lbs heavier |
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Age
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23
3y younger
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26
3y older
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