sds
By Chris, ID: 7ztm250g |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.9% Fit 2% lower
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15.2% Healthy 2% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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22.4 Average 6% lower
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23.9 Average 6.4% higher
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Daily Calorie Needs (?)
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2231 kcal Average 8.9% lower
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2448 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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60.4 kg 133 lbs 6.6 kg 15 lbs lighter |
67 kg 148 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.1% lower
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51.7 cm 20 inches 2.2% higher
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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