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sds
By Chris, ID: 7ztm250g
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.9%
BMI:22.4
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
VS.
30 DAYS
By Metin, ID: vboz2vah
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:13.6%
BMI:24.4
Muscle Index:6.2
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
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sds Picture 1
30 DAYS Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
8 kg
18 lbs
lighter
79 kg
174 lbs
8 kg
18 lbs
heavier
Body Fat %
14.9%
Fit
9.6%  higher
13.6%
Fit
8.7%  lower
Muscle Index
4.5
27.4%  less swole
6.2
Swole-ish
37.8%  swoler
Sexy Index
7.1
Sexy
12.7% sexier
6.3
11.3%   less sexy
BMI
22.4
Average
8.1%  lower
24.4
Average
8.8%  higher
Daily Calorie Needs  (?)
2231 kcal
Average
10.4%  lower
2490 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.2%  lower
1.64
Very High
1.2%  higher
FFMI (?)
19.1
Average
9.5%  lower
21.1
Above Average
10.5%  higher
Lean Mass
60.4 kg
133 lbs
7.9 kg
17 lbs
lighter
68.3 kg
151 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
50.6 cm
20 inches
2.7%  lower
52 cm
20 inches
2.8%  higher
Waist Span
31.1 cm
12 inches
1.6%  lower
31.6 cm
12 inches
1.6%  higher
Fat Mass
10.6 kg
23 lbs
0.1 kg
0 lbs
lighter
10.7 kg
24 lbs
0.1 kg
0 lbs
heavier
Age
18
18

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