"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
T
By Alexandr, ID: 800r9g9a |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
84 kg 185 lbs |
84 kg 185 lbs |
||||||||||
Body Fat %
|
14.7% Fit 5.2% lower
|
15.5% Healthy 5.4% higher
|
||||||||||
Muscle Index
|
8.1 Swole 5.2% swoler
|
7.7 Swole 4.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
28.1 High |
28.1 High |
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 0.9% higher
|
2580 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 7.4% higher
|
1.62 High 6.9% lower
|
||||||||||
FFMI (?)
|
23.9 High 0.8% higher
|
23.7 High 0.8% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 0.7 kg 2 lbs heavier |
71 kg 157 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 2.2% higher
|
49.6 cm 20 inches 2.2% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 5.2% lower
|
30.7 cm 12 inches 5.5% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
32
2y younger
|
34
2y older
|