progress?
By umbrax, ID: 6e463eg7 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.8% Fit 13% higher
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13.1% Fit 11.5% lower
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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21.7 Average 2.4% lower
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22.2 Average 2.5% higher
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Daily Calorie Needs (?)
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2458 kcal High 4% lower
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2560 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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18.5 Average 4.1% lower
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19.3 Average 4.3% higher
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Lean Mass
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67.3 kg 148 lbs 3.1 kg 7 lbs lighter |
70.4 kg 155 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 0.7% higher
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56 cm 22 inches 0.7% lower
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Waist Span
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36.3 cm 14 inches 0.8% higher
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36 cm 14 inches 0.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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