Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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22.5 Average 4.6% lower
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23.6 Average 4.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.9% lower
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2278 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 16.2% higher
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1.42 Average 13.9% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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55.7 kg 123 lbs 6.1 kg 13 lbs lighter |
61.8 kg 136 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 13.3% higher
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41.4 cm 16 inches 11.7% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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