Not trying to get fat
By Radek, ID: 5m108fvn |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 3.9% lower
|
15.3% Healthy 4.1% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 27.5% swoler
|
5.1 Swole-ish 21.5% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
25.4 High 7.7% higher
|
23.6 Average 7.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2377 kcal High 4.3% higher
|
2278 kcal Average 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 12% higher
|
1.42 Average 10.7% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 8.5% higher
|
20 Average 7.8% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 3 kg 7 lbs heavier |
61.8 kg 136 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 9.7% higher
|
41.4 cm 16 inches 8.8% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 1.7% lower
|
29.1 cm 11 inches 1.7% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs |
11.2 kg 25 lbs |
||||||||||
Age
|
24
11y younger
|
35
11y older
|