Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 17 cm 7 inches taller |
153 cm 5'0" 17 cm 7 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 12 kg 26 lbs heavier |
53 kg 117 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 5.3% lower
|
15.1% Healthy 5.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 29.3% sexier
|
6.1 22.7% less sexy
|
||||||||||
BMI
|
22.5 Average 0.7% lower
|
22.6 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 20.6% higher
|
1721 kcal Very Low 17.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.6% higher
|
1.52 Average 7.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 0.5% higher
|
19.2 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 10.7 kg 24 lbs heavier |
45 kg 99 lbs 10.7 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 18.1% higher
|
39.7 cm 16 inches 15.4% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 8.4% higher
|
26.2 cm 10 inches 7.7% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
8 kg 18 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18
13y younger
|
31
13y older
|