2 weeks into diet
By Anonymous, ID: 2d334r8f |
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Bulk 11/2
By Kai, ID: 80369b51 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 2.3% lower
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17.1% Healthy 2.4% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.2 24.6% less sexy
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6.9 32.7% sexier
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BMI
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22.5 Average 2.3% lower
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23 Average 2.3% higher
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Daily Calorie Needs (?)
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2216 kcal Average 5.5% lower
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2344 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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18.7 Average 2.1% lower
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19.1 Average 2.1% higher
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Lean Mass
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60 kg 132 lbs 3.8 kg 8 lbs lighter |
63.8 kg 141 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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33 cm 13 inches 0.3% higher
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32.9 cm 13 inches 0.3% lower
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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27
7y older
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20
7y younger
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