Angelo progress
By 420, ID: 713bm3l2 |
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Bulk 11/2
By Kai, ID: 80369b51 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 10 kg 22 lbs heavier |
77 kg 170 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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4.6 33.3% less sexy
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6.9 50% sexier
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BMI
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24.9 Average 8.2% higher
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23 Average 7.6% lower
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Daily Calorie Needs (?)
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2606 kcal High 11.2% higher
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2344 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 12.3% higher
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1.54 Average 11% lower
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FFMI (?)
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20.5 Average 7.3% higher
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19.1 Average 6.8% lower
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Lean Mass
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71.8 kg 158 lbs 8 kg 18 lbs heavier |
63.8 kg 141 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 5.7% lower
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50.6 cm 20 inches 6.1% higher
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Waist Span
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27.5 cm 11 inches 16.4% lower
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32.9 cm 13 inches 19.6% higher
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Fat Mass
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15.2 kg 34 lbs 2 kg 4 lbs heavier |
13.2 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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