Bulk 11/2
By Kai, ID: 80369b51 |
||||||||||||||||||||||||||
|
Vitor Belfort TRT
By AestheticT, ID: ccl671h6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 12.5% higher
|
15.2% Healthy 11.1% lower
|
||||||||||
Muscle Index
|
3.8 33.3% less swole
|
5.7 Swole-ish 50% swoler
|
||||||||||
Sexy Index
|
6.9 13.1% sexier
|
6.1 11.6% less sexy
|
||||||||||
BMI
|
23 Average 7.2% lower
|
24.8 Average 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2344 kcal High 8.4% lower
|
2560 kcal High 9.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.3% higher
|
1.52 Average 1.3% lower
|
||||||||||
FFMI (?)
|
19.1 Average 9% lower
|
21 Above Average 9.9% higher
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 6.6 kg 15 lbs lighter |
70.4 kg 155 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 1% higher
|
50.1 cm 20 inches 1% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 0.3% lower
|
33 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
20
6y younger
|
26
6y older
|