Bulk 11/2
By Kai, ID: 80369b51 |
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correction
By ozan, ID: o4vhc66a |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 4.5% lower
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17.9% Healthy 4.7% higher
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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6.9 43.8% sexier
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4.8 30.4% less sexy
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BMI
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23 Average 7.2% lower
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24.8 Average 7.8% higher
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Daily Calorie Needs (?)
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2344 kcal High 5.7% lower
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2486 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.1 Average 5.9% lower
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20.3 Average 6.3% higher
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Lean Mass
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63.8 kg 141 lbs 4.3 kg 9 lbs lighter |
68.1 kg 150 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.6% higher
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50.3 cm 20 inches 0.6% lower
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Waist Span
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32.9 cm 13 inches 1.2% higher
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32.5 cm 13 inches 1.2% lower
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Fat Mass
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13.2 kg 29 lbs 1.7 kg 4 lbs lighter |
14.9 kg 33 lbs 1.7 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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