Bulk 11/2
By Kai, ID: 80369b51 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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3.8 19.1% less swole
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4.7 23.7% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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23 Average 0.8% lower
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23.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2344 kcal High 6.2% higher
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2208 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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63.8 kg 141 lbs 4.1 kg 9 lbs heavier |
59.7 kg 132 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7.4% higher
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47.1 cm 19 inches 6.9% lower
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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20
16y younger
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36
16y older
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