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Bulk 11/2
By Kai, ID: 80369b51
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:17.1%
BMI:23
Muscle Index:3.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
VS.
Cut week 2
By Kai, ID: yt0dinc8
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:21.8
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Healthy
Mango
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Bulk 11/2 Picture 1
Cut week 2 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
17.1%
Healthy
13.2%  higher
15.1%
Healthy
11.7%  lower
Muscle Index
3.8
5%  less swole
4
5.3%  swoler
Sexy Index
6.9
23.2% sexier
5.6
18.8%   less sexy
BMI
23
Average
5.5%  higher
21.8
Average
5.2%  lower
Daily Calorie Needs  (?)
2344 kcal
High
2.7%  higher
2282 kcal
Average
2.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.8%  higher
1.47
Average
4.5%  lower
FFMI (?)
19.1
Average
3.2%  higher
18.5
Average
3.1%  lower
Lean Mass
63.8 kg
141 lbs
1.8 kg
4 lbs
heavier
62 kg
137 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
50.6 cm
20 inches
1.8%  higher
49.7 cm
20 inches
1.8%  lower
Waist Span
32.9 cm
13 inches
2.7%  lower
33.8 cm
13 inches
2.7%  higher
Fat Mass
13.2 kg
29 lbs
2.2 kg
5 lbs
heavier
11 kg
24 lbs
2.2 kg
5 lbs
lighter
Age
20
1y younger
21
1y older

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