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End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:105 kg  ·  231 lbs
Body Fat %:17.4%
BMI:27.9
Muscle Index:5.9
Sexy Index:4.5
Body Type:
Giant
Healthy
Beetroot
VS.
October Update
By aetate, ID: 8039sl5w
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:19.4%
BMI:28.7
Muscle Index:5.1
Sexy Index:4.6
Body Type:
Tall
Chubby
Parsnip
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End of week 1 warrior diet 8/29/15 Picture 1
October Update Picture 1
Height
194 cm
6'4"
1 cm
0 inches
taller
193 cm
6'4"
1 cm
0 inches
shorter
Weight
105 kg
231 lbs
2 kg
4 lbs
lighter
107 kg
236 lbs
2 kg
4 lbs
heavier
Body Fat %
17.4%
Healthy
10.3%  lower
19.4%
Chubby
11.5%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
4.5
0.4%   less sexy
4.6
0.4% sexier
BMI
27.9
High
2.9%  lower
28.7
High
3%  higher
Daily Calorie Needs  (?)
3100 kcal
Big Appetite
0.5%  higher
3084 kcal
Big Appetite
0.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
9.9%  lower
1.61
High
11%  higher
FFMI (?)
23
High
0.9%  lower
23.2
High
0.9%  higher
Lean Mass
86.7 kg
191 lbs
0.5 kg
1 lbs
heavier
86.2 kg
190 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.4 cm
21 inches
10.3%  lower
58.4 cm
23 inches
11.5%  higher
Waist Span
36.1 cm
14 inches
0.3%  lower
36.2 cm
14 inches
0.3%  higher
Fat Mass
18.3 kg
40 lbs
2.5 kg
6 lbs
lighter
20.8 kg
46 lbs
2.5 kg
6 lbs
heavier
Age
25
8y younger
33
8y older

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