October Update
By aetate, ID: 8039sl5w |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 1 kg 2 lbs heavier |
106 kg 234 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.4% Chubby 16.7% lower
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23.3% Plumpy 20.1% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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4.6 55.6% sexier
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2.7 35.7% less sexy
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BMI
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28.7 High 6.2% lower
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30.6 Very High 6.6% higher
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Daily Calorie Needs (?)
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3084 kcal Big Appetite 5.6% higher
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2921 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 9.6% lower
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1.78 HOLY SHIT 10.6% higher
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FFMI (?)
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23.2 High 1.3% lower
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23.5 High 1.3% higher
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Lean Mass
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86.2 kg 190 lbs 4.9 kg 11 lbs heavier |
81.3 kg 179 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 0.9% higher
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57.9 cm 23 inches 0.9% lower
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Waist Span
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36.2 cm 14 inches 11% higher
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32.6 cm 13 inches 9.9% lower
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Fat Mass
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20.8 kg 46 lbs 3.9 kg 9 lbs lighter |
24.7 kg 54 lbs 3.9 kg 9 lbs heavier |
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Age
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33
2y older
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31
2y younger
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