4 months in
By mooseman, ID: 7p6y5jck |
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Spring competition
By Dakota, ID: 805e85p1 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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7.1% RIPPED 26.8% lower
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9.7% RIPPED 36.6% higher
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Muscle Index
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11.8 ÜBERSWOLE 10.3% swoler
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10.7 ÜBERSWOLE 9.3% less swole
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Sexy Index
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8.9 Sexy 2.3% sexier
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8.6 Sexy 2.3% less sexy
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BMI
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28.1 High 1.1% lower
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28.4 High 1.1% higher
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 2.6% higher
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2920 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 13.1% higher
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1.60 High 11.6% lower
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FFMI (?)
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26.1 Extremely High 1.6% higher
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25.7 Extremely High 1.5% lower
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Lean Mass
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83.6 kg 184 lbs 2.3 kg 5 lbs heavier |
81.3 kg 179 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 5.4% higher
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55.4 cm 22 inches 5.1% lower
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Waist Span
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32.2 cm 13 inches 6.9% lower
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34.6 cm 14 inches 7.5% higher
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Fat Mass
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6.4 kg 14 lbs 2.3 kg 5 lbs lighter |
8.7 kg 19 lbs 2.3 kg 5 lbs heavier |
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Age
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21
5y younger
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26
5y older
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