Spring competition
By Dakota, ID: 805e85p1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.7% RIPPED |
9.7% RIPPED |
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Muscle Index
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10.7 ÜBERSWOLE 13.7% less swole
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12.4 ÜBERSWOLE 15.9% swoler
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Sexy Index
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8.6 Sexy 11.7% sexier
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7.7 Sexy 10.5% less sexy
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BMI
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28.4 High 8.1% lower
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30.9 Very High 8.9% higher
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Daily Calorie Needs (?)
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2920 kcal High 7.5% lower
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3158 kcal Big Appetite 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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25.7 Extremely High 7.9% lower
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27.9 Extremely High 8.6% higher
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Lean Mass
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81.3 kg 179 lbs 7.2 kg 16 lbs lighter |
88.5 kg 195 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 5.5% lower
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58.6 cm 23 inches 5.8% higher
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Waist Span
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34.6 cm 14 inches 11.5% lower
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39.1 cm 15 inches 13% higher
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Fat Mass
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8.7 kg 19 lbs 0.8 kg 2 lbs lighter |
9.5 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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26
4y younger
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30
4y older
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